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2009 Saturday Workshops For Adults Kundalini Yoga with SiriOm Singh 9:30-11:00 a.m. Six Sessions March 21 - May 9, 2009 (no class March 28 or May 2)
SiriOm Singh is a spiritual teacher and KRI certified Kundalini Yoga instructor. He has been teaching yoga since 1999 in the USA and abroad. A Reiki Master, SiriOm combines yoga and energy work in his teaching. He is also a visual artist and musician. He uses all these gifts to help students connect with and express their full potential. SiriOm Singh teaches Kundalini Yoga, as taught by Yogi Bhajan. Kundalini Yoga, also called Yoga of Awareness, uses breath, posture, sound and meditation to enhance the flow of energy, develop and balance the mind, and increase strength, flexibility and vitality to achieve a healthy body and peaceful mind. These 1½ hour classes include warm up, yoga kriyas – exercise sequences focusing on a different aspect of the mind/body, deep relaxation and mantra chanting. The classes are open to all levels. Previous experience of yoga is not necessary. Please wear light, loose clothes and bring a blanket or mat to lie on and a meditation shawl or blanket for deep relaxation. The cost for Trenton Musuem Society members is $10 per session Please call (609) 989-1191 or email tms@ellarslie.org if you plan to attend.
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SiriOm Singh Teaching Kundalini Yoga
Under the Ocean Group Project Created by Fall 2007 After School Class
Pizza Group Project Created by Fall 2007 After School Class
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